Gym and Sports Flooring Types

By Faiz Azizan · Published

A gym floor must absorb shocks from dropped weights, recover from impact without permanent deformation, and give enough friction that equipment does not creep. Sport England says that for gyms. Rubber tiles and rolls meet those needs; sprung timber suits sports halls. Thickness advice comes from a vendor.

Disclosure: no business pays to be listed or ranked in this directory. Prices and rules below come from the sources linked at the foot of the page, not from the businesses listed.

Which zone?

Free weights: Resilient, shock-absorbing, and it must recover without deformation.

Lifting: A vendor gives 15mm minimum under Olympic platforms.

Sports hall: A vendor gives 6mm to 8mm SBR rubber as typical.

Cardio: Some machines cause impact vibration. Tell the installer.

Illustration card titled Gym and Sports Flooring Types

What a gym floor has to do

Sport England's design guidance for fitness and exercise spaces sets the brief. The floor structure must resist high dead loads from equipment and high live loads from users, accidental point impacts such as dropped free weights, and vibration from machines. The guidance note is dated 2008, so check Sport England's current pages.

Free weights areas

The floor structure and finish in a free weights area must be resilient and able to absorb shocks safely, so dropped weights do not cause substantial damage to the structure or finishes. The finish should recover from impacts without permanent deformation.

Friction, static and slip

The finish needs enough friction to stop equipment creeping during use. Finishes need to be slip, stain and static resistant, resist deformation through compression, and any electrostatic charge must be earthed without risk of shock to users.

Loads on the structure

Sport England says the floor structure must resist high dead loads from equipment and high live loads from users, including accidental point impact from dropped free weights and harmonic vibration from users on machines. Sport England says reference to BS 6399: Part 1 is essential, so ask the installer or your engineer to confirm the structure under your gym can take the load.

Layout and colour

Sport England recommends a floor finish that contrasts in colour with the equipment, so equipment is less of a trip hazard, and a differently coloured walkway to help visually impaired users. Fitness gym zones are often emphasised by changes in floor finish or colour.

Noise and vibration

Acoustic isolation may be an issue where vibration or impact can be structurally transmitted from the fitness gym into other areas. If your gym is on an upper floor or next to other rooms, tell the installer at the first visit.

Carpet in gyms

Sport England says carpet has been commonly used in UK fitness gym equipment areas with a harder finish in the walkways, but is rarely used in mainland Europe, and that its use should be carefully considered. Sport England lists oil and grease leaking from exercise equipment among the exposures.

Rubber tiles and rolls

The thickness and format figures below come from Rubberco, a rubber flooring vendor, and are marketing claims.

UseVendor guidance
Standard multi-sport hall6mm to 8mm commercial SBR rubber is typical
Olympic lifting platform15mm minimum
Dedicated powerlifting20mm to 25mm
Primary playing courtsRolls rather than tiles, with no joints in playing areas

How to read the vendor's page

The vendor's own page is inconsistent in places, for example giving slip resistance in two different scales and two different wet-area slip targets. Use it as a list of questions for the equipment maker and the specifier, and you will not take its figures as a specification.

Tiles or rolls

The vendor prefers rolls for primary playing areas and says to use chemical welding on joints if tiles are chosen. Ask for the joint method and the thickness in the quote.

Stretch areas

Sport England says the stretch area should be supplied with vinyl-covered padded floor matting. If you plan a stretch or mobility zone, tell the installer so the matting is priced with the rest of the floor.

Cardio zones

Sport England notes that some cardiovascular equipment can cause impact vibration relative to the floor, so the installer needs to know what machines you will use and where you will put them.

Vendor prices

Rubberco gives supply prices, excluding VAT, of £12 to £20 per square metre for 6mm sports hall rolls, £15 to £28 for 8mm to 10mm fitness suite tiles and £25 to £45 for 15mm to 20mm heavy-duty free-weights tiles, with installation adding £5 to £15 per square metre. The figures are vendor claims and its own table is inconsistent in places, so you should ask for written quotes.

Materials Sport England describes for sports floors

Sport England's 2007 floors note describes the main materials used for sports floor surfaces. The note is written for sports halls, so treat it as background for a gym, not as a specification.

Timber

The note says timber is one of the most widely used materials in sports floors, available as area elastic systems with hardwood strips, veneers on engineered softwood boards, or composite tiles on resilient pads. The note says timber is durable but not naturally water-resistant, so a floor over a subfloor must be protected from moisture by a damp-proof membrane, and a perimeter expansion gap must allow for movement as humidity changes.

Sheet materials

Vinyl, linoleum, rubber and composites are widely used and are usually in sheet form with a foam backing, which gives a point elastic or mixed elastic floor. The note says foam backing can add softness for barefoot activity, but such floors can limit activities such as roller skating that need a stiff surface, and that all resilient sheet floors should be laid in accordance with BS 8203: 2001.

Wet-poured polymeric surfaces

The note describes polymeric materials mixed on site to form a continuous surface without joints, with a final surface that can range from 1mm to 4mm thick. The note says a 4mm surface may suit spiked shoes.

Play-test before you decide

The note advises not to decide on a sports floor product without play-testing it first, and suggests a user group to help. If you run a club or a studio, you can ask the installer for a sample area.

The cause of failures

The note adds that some authorities claim water penetration to be the most common cause of all sports floor failures. Ask the installer how moisture from below is handled.

BS EN 14904 for sports halls

Sport England's floors note describes BS EN 14904: 2006 as the standard for indoor surfaces for multi-sports use. The note groups floors into four categories: point elastic (type P), mixed elastic (M), area elastic (A) and combined elastic (C).

Does it apply to a gym

Sport England's example of a suitable multi-sport floor is an area elastic floor complying with BS EN 14904, or a specific governing body standard for the sports to be accommodated. A gym is not a sports hall, so ask whether the standard applies to your project at all.

Your brief to the installer

List the heaviest weight you expect to be dropped, the machines and where they will stand, and the activities in each zone. The installer can only match a thickness and a format to the brief you give, and the brief also lets you compare quotes like for like.

Questions to ask the installer

Gym and sports flooring in Wales

10 Welsh businesses list gym and sports flooring work, and the directory shows it Wales-wide and by region: South East Wales (6).

Related guides

Some gym floors are commercial-grade safety floors, which the commercial flooring guide covers. The seven-step fitter check gives the other checks to run before you book.

What this page does not cover

Sport England's gym guidance is from 2008 and its floors note from 2007, so figures in them may have been superseded. Thickness and format come from one vendor. The page gives no shock-absorption class values, no sprung-floor specification and no prices. A qualified flooring specifier should confirm thickness and class against the equipment and the activity.

Find a fitter in Wales

Frequently asked questions

What does Sport England say a gym floor must do?

In its fitness and exercise spaces guidance note it says the floor in the free weights area must be resilient and able to absorb shocks safely, and the finish must recover from impacts without permanent deformation. The finish needs enough friction to stop equipment creeping, and finishes need to be slip, stain and static resistant.

What is BS EN 14904?

Sport England's floors note describes BS EN 14904 as the standard for indoor multi-sport surfaces, with four categories: point elastic, mixed elastic, area elastic and combined elastic.

How thick should gym rubber flooring be?

A rubber flooring vendor, Rubberco, gives 15mm minimum under Olympic lifting platforms and 20mm to 25mm for dedicated powerlifting, and 6mm to 8mm commercial SBR rubber for a standard multi-sport hall. These are vendor figures, so check them against the equipment maker.

Is carpet suitable for a gym?

Sport England says the use of carpet in fitness gym equipment areas should be carefully considered, because the floor can be exposed to oil and grease leaking from equipment.

Should the gym floor be a different colour from the equipment?

Sport England recommends a floor finish that contrasts in colour with the equipment, so equipment is less likely to be a trip hazard, and a differently coloured walkway to help visually impaired users.

Sources

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